i’m sipping on coffee right now. my head is THROBBING and there’s no chance it’s PMS as i just finished bleeding yesterday (TMI oops). i’m drinking plenty of water so it’s not that either. and i don’t have any tylenol so coffee it is.
please go away horrible headache. now.
yesterday was spot on with food. completely plant-based!! aside from the old fashioned oats in the morning and the veggie burger (quinoa, black bean, corn) from Trader Joe’s, everything was straight up fruit and veg. dinner was a smoothie. a big ass smoothie.
today is going pretty much exactly the same as yesterday. it’s incredible what owning it – truly owning it- will do to your self esteem, eh? i feel like i can do anything. and i CAN.
i’m strong. i’m in control. complete control. these are all my choices, my decision. i so got this.