i ate a lot of crap food over the long weekend. but i also still had a lot of juice and smoothies which lessened the amount of crap food, i’m sure. and this morning, i’m right back to where i was before the crap food invasion. this is my life now. one day at a time. one day might be with some added sugar or fries or pizza, but every day will include good choices too. and more than not, the good will outweigh the bad. a lot more. it’s just where i am. it’s just who i am. it’s just life now.